香是具祥瑞之氣的稀有聖品。
Peace emanates from incense, a rare
treasure.
在充滿祥和的氛圍中,就會轉換原本的感覺、想法,照見身心在當下的轉變,自然而然的,逐漸轉化內在的暴戾之氣,從緊張、恐懼、焦躁、不安中,昇華為安詳、篤定與恬靜。
In a peaceful atmosphere, our original
feeling or thought can be transformed at the very moment. Naturally and
gradually, our anger, anxiety, fear and fret can turn into peace and composure.
當我們從頭腦回到心,就會擴大內在的心靈空間,有了慈悲心和同理心,也就改變了觀看外在世界的視野,許多情緒和事件也就產生了新的意義和領悟。
When we focus on our mind rather than on
our brains, our inner space gets expanded and thus our compassion and empathy
arise, which changes our way to perceive the outer world. On the other hand, we
can also see different layers of meanings in many emotions and events.
-------摘自《品香靜心》
Excerpts from 《The Fragrance of Incense Leads to Tranquility》
沒有留言:
張貼留言